Sparrow Counseling in Birmingham, AL is keeping individuals, couples, and families connected.

Sparrow Counseling is a private-pay group practice based in Birmingham, AL, committed to helping individuals, couples, and families navigate life’s most meaningful, and most difficult transitions with support, clarity, and connection.

We specialize in:

Couples Counseling Intensives (½ day, 1-day, 2-day formats)
Discernment Counseling for couples on the brink
Co-Parenting Support & Parent Coordination
Family & Blended Family Therapy
Sex Therapy-Informed Relationship Work
Individual Counseling for Adults, Teens, and Young Adults

Founded by Sara Hadgraft, LMFT, LPC, Sparrow Counseling was created with a mission to serve families, couples, and individuals with compassion, professionalism, and a deep belief that hope is always within reach.

Our growing team of therapists brings expertise in evidence-based approaches such as the Developmental Model, Gottman Method, EMDR, and more, along with a genuine commitment to walking with clients through whatever season they’re in.

We’re also proud to include Sparrow, our therapy dog, who has been part of our practice since she was 8 weeks old. She greets clients with calm energy and a wagging tail, and then usually naps during sessions while the real work happens.

At Sparrow, you’ll be reminded that you have value, there is purpose in the struggle, and healing is possible.

Sparrow Counseling

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Sparrow Counseling

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Teams

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