As a 50+ year old woman with over 30 years experience as a Registered Dietitian, Kim Duffy, has a passion for helping women over 40 improve their health, support their hormones and improve their quality of life through personalized nutrition strategies.  She has been a certified personal trainer for the past 3 1/2 years which allows her to also create focused and effective strength training programs to help women in mid-life build bone, muscle and metabolism to increase energy, strength and balance while decreasing risk of injury.

Strength in Nutrition

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Strength in Nutrition

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