Elena Brower is a multifaceted professional with extensive experience in writing, teaching, and podcast hosting. Currently serving as a Writer at Substack and an Author at Shambhala Publications and Sounds True, Elena is a bestselling author known for works such as "Practice You" and "Being You." As the host of the Practice You Podcast since 2018, Elena engages audiences in meaningful conversations about personal development. Additionally, as a Global Team Leader for doTERRA International LLC and a co-author of "Better Apart" with HarperCollins Publishers, Elena explores themes of transformation and relationship dynamics. With a background as a Co-Owner and Founder of Virayoga Studio and a Global Yoga Trainer for adidas, Elena has dedicated over a decade to teaching yoga and wellness practices, further solidifying a career rooted in health and personal growth. Elena's educational foundation includes a Bachelor of Science in Textiles and Apparel from Cornell University.
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