Super Power Period, run by Olympic Gold and Silver medalist Brooke Hanson OAM and Energy Health Coach Kate Richards, is a program designed to teach and inspirit women about their periods in sport.

Kate and Brooke's workout teach the skills and knowledge around menstruation and sport, change the stigma and empower the women involved to speak out about periods and understand their individual physiology when it comes to menstruation. Our workshops are energetic, inspiring and filled with useful tips and tools.

SuperPower Period

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SuperPower Period

Org chart

Teams

Offices

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