Swiss 8 is a digital program that teaches veterans and civilians alike, how to implement 8 core principles of health and lifestyle. This research based app is designed to reduce anxiety and help you & your workforce, get motivated and be better at life.

The 8 Core Principles - Fitness, Nutrition, Mindfulness, Sleep, Time Management, Minimalism, Personal Growth and Discipline.
These have all been proven to reduce anxiety and increase positive outlook in their own respective studies. Swiss 8 combines these principles into a holistic model and teaches the user to incorporate them into a daily routine.

The Fitness principle will provide the user with a personal workout program. Days per week, style of training, skill level and intensity is customised to suit the users principle specific goals. The programming is laid out on the scheduling calendar to assist the user in maintaining routine. Gamification and progress tracking  ensures the user stays motivated and personally accountable for their own success. 

All principles follow this structure. They also have progressive challenges to keep users interested and to provide competition within groups and workplaces.

For full app overview and psychological research outline, go to www.swiss8.org


We are currently searching for...

VETERANS.
Who want to be a part of the initial study. Beta testing and surveying

FUNDING.
Investors & Philanthropists. Yes we will beg, borrow and steal if that’s what it takes.

COMPANIES.
Who are interested in an effective research based health initiative for their team.

AMBASSADORS.
Veterans, Athletes, Actors, Influencers. Anyone with the passion to get this concept in front of more people that need it.

CIVILIANS.
Who want to beta test the app and get behind our veterans.

STRATEGIC PARTNERS.
Any companies or brands that want to help make this program more epic.

Swiss 8

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