James Warmuth is an experienced strength and performance coach with a diverse background in personal training and sports-specific training. Since May 2018, James has served as an Associate Strength and Performance Coach and Supervisor of Sports Performance at Twin Cities Orthopedics. Prior experience includes ownership of RUNTRAINTHRIVE LLC as a Personal Trainer from February 2016 to May 2018, and a Strength and Conditioning Coach role at Hastings Athletics Inc. from December 2016 to March 2017. James also worked as a Personal Trainer at Xperience Fitness for five years and as a Strength and Conditioning Coach at St. Cloud Orthopedics, focusing on high school and collegiate sports training. James holds a Bachelor of Applied Science in Kinesiology and Exercise Science from the University of Minnesota-Duluth. Key expertise includes Olympic lifting, weight loss, and providing nutritional guidance, alongside developing individualized workout programs and training new hires.
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