The Balanced Practice is a multidisciplinary eating disorder clinic based in Ottawa, offering in-person care locally and virtual care across Ontario. Our team includes registered dietitians, psychotherapists, social workers, and support staff who work collaboratively to support eating disorder recovery, body image healing, mental health, and relationship with food.

Our vision is a world where diet culture is dismantled, and every person, in all their diversity, feels safe, connected, and deeply at home in themselves. Where peace with food and body makes space for confidence, joy, and the freedom to live life fully.

Our mission is to help people live fully through compassionate, collaborative, and inclusive care that redefines eating disorder treatment, empowers lasting healing, and creates generational change in how we understand nutrition, body image, and mental health.

Through individualized treatment, community programs, and provider education, we drive systemic change and amplify the impact of healing.

At TBP, we believe eating disorder care should be weight-inclusive, anti-oppressive, trauma-informed, person-centered, evidence-based, and deeply human. We challenge diet culture, weight stigma, and the systems that create shame, disconnection, and barriers to recovery.

We offer 1:1 nutrition counselling, 1:1 therapy, family support for eating disorder recovery, and group programs/courses designed to make care more accessible.

We do serious work with warmth, compassion, curiosity, and a little humour. We believe healing is possible, care should feel collaborative, and no one should have to navigate recovery alone.

The Balanced Practice

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Teams

Offices

The Balanced Practice

Org chart

Teams

Offices

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