A blog dedicated to content recipes related to a natural whole food diet and DIY non-toxic personal care products:

Welcome to The Kitchen Apothecary, my name is Sarah.

I want to share with you all the things that I am passionate about – kitchen herbalism, wholefood, gardening, locavore adventures and enjoying life on our small farm in Southern Tasmania.

The kitchen has always been the heart of our home hosting our meals, our stories, our games, our work and most of the big decisions in our life over endless cups of tea! For me, it is where I prepare our meals, preserve, ferment and concoct lotions and potions from farmed, foraged and grown ingredients.

The birth of my second child has prompted me to take a break after fourteen years as a naturopath in private practice. With The Kitchen Apothecary I hope to finally have time to collate and share the wonderful and totally achievable ways you can use herbs, spice and the produce from your veggie garden or farmers market to enhance your wellbeing.

I also have a have a history working in and running cooking schools in Sydney and Mudgee, NSW. I look forward to developing new real food and fermentation workshops for 2018. 

There will be plenty of diversions along the way as I have a meandering mind … I hope you enjoy the journey!

Sarah :)

The Kitchen Apothecary

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The Kitchen Apothecary

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