The Manual is simple – Showing men how to live a life that is more engaged.

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The Manual

The Manual's headquarters in Portland, OR, United States

Ian Bell

Ian B.

Hunter Lu

Hana Moreé Holden

Dave McQuilling

Amber Sayer

Mark D. McKee

Mark Stock

Jeffrey Turbett II

The Writers team at The Manual creates engaging, informative, and inspiring content across various lifestyle topics such as health, fitness, nutrition, style, grooming, food, drink, and outdoor activities. This diverse team of staff and freelance writers ensures that readers have access to expert advice and fresh perspectives to help them lead more fulfilling lives.

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The Manual

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