The Self-Care Doc is a counseling and consulting practice that supports individuals and institutions strive toward mental and emotional wellness. 

Here is how I can help you: 

🧠 Mental health presentations: I offer workshops, keynotes, and seminars on a variety of mental health topics including student wellness, stress management, self-care, trauma interventions and recovery, crisis intervention, and diversity, equity, inclusion, and justice. 

📋 Assessment and implementation: I help higher education institutions establish comprehensive mental health services for students. I do this by assessing current services and programs and partnering with the institution to develop new policies, services, and programs. Lastly, I oversee the execution and implementation of new mental health initiatives.   

🍃 Staff Wellness Retreats: I offer group retreats for staff at higher education institutions where I provide education around self-care and total wellness. Each attendee walks away with a personalized self-care plan.  

💞 Group Coaching: The Freedom Collective is a six-week group coaching program for Black women. This is a transformative community that Black women deserve and need. It is a safe and healing space, where women can create new ways to thrive and manifest the completely free and fulfilled lives of their dreams. 

Are you ready to get started? Contact me and let’s chat: https://www.theselfcaredoc.com/new-page-1

The Self-Care Doc, LLC

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