The Setup is a Golf Fitness and Performance studio.

Tiffany Tracy is one of our founders and head trainer.  She has more than fifteen years of fitness experience with a specialization in golf-specific fitness training.  She uses tools from the Titleist Performance Institute (TPI) when designing fitness programs and nutrition coaching for golfers.  She is also a Certified Performance Enhancement Specialist, as well as a Corrective Exercise Specialist.

Whether you need to lose weight, gain muscle, prevent injury, gain distance, energy, mobility, strength and speed – Tiffany can design a program to support your needs!

We also house 2 hitting bays with simulation to practice your golf swing.  Whether you are looking for specific ball and club metrics to break down and improve your swing, or just looking for a good time on a virtual range or course.  We have the choice of 2 different technologies to give you the experience you want.

We house the Full Swing radar technology launch monitor and the GC2 camera-based launch monitor.  With the E6 and Foresight Sport software packages, we can provide you with a variety of metrics, range and training programs, and virtual courses.

If you are looking to up your game through fitness, practice your game, or just have some fun, go to our site and book today!  We also have an App available on the Apple App Store.  See you soon!

The Setup

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