We are a small neighborhood studio established in 2011. We offer approachable classes taught by professionally trained teachers that are guaranteed to help you understand what it means to have and how to work towards regaining the use of the strength, flexibility, and fluidity that already exists within your body and mind.

The studio offers Hatha Yoga classes at beginner, basic, mixed and intermediate levels. We also offer Kundalini, Kid's Yoga, Slo-Yo (a gentle stretch), and Improvement Through Movement (a yoga-dance hybrid). Private classes and massage therapy are also available upon request.

We also offer Prenatal Yoga for expectant mothers and Postnatal Yoga for new moms (infants are always welcome). It is our mission to to prepare mothers so that they are physically and mentally ready for what lies ahead by providing them with a strong foundation and a sense of community.

The Yoga Whole

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The Yoga Whole

Org chart

Teams

Offices

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