Our mission is to provide accessible, culturally sensitive, professional mental health care for people in Japan or across borders.

Our work focuses on life transitions, stress & burnout, emotional regulation, and cross-cultural adjustment.

Offering individual counseling, psychological assessments, and ongoing therapeutic support, delivered with professionalism, compassion, and respect for each client’s unique background. Our approach integrates CBT, mindfulness-based methods, and other research-supported interventions tailored to each client’s cultural and personal needs.

We support individuals, couples, and families navigating:
Cross-cultural adjustment & relocation stress
Emotional dysregulation, anxiety & depression
Trauma & grief recovery
Burnout, work stress & procrastination
OCD, addictions & other long-term conditions

Our services include:
 • Individual Therapy
 • Couples Counseling
 • Family Counseling
 • Online Sessions
 • Sliding scale fees for students and those with financial hardships

📍 Based in Tokyo | 🌐 Online global services
English-friendly, multicultural, inclusive practice
Free 30-minute consultation for new clients https://www.therapyjp.com/booknow

TherapyJP

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TherapyJP

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