Allison Abrams

Allison Abrams, LCSW-R, is a seasoned psychotherapist with a private practice since 2012, specializing in emotional health and self-compassion. As a contributing writer for several esteemed platforms including Psychology Today, The Huffington Post, and Thrive Global, Allison focuses on mental health, relationships, and well-being. Additionally, involvement with the Women's Media Center as a SheSource Expert underscores dedication to empowering women and media representation. Complementing clinical work, Allison has experience in executive coaching and mindfulness, having served as a mindfulness teacher for an executive coaching firm. Educational credentials include a Master's in Social Work from The City University of New York, a Certificate in Psychoanalytic Psychotherapy from the Contemporary Freudian Society, and advanced training in mindfulness from Harvard University.