At Time4You Therapeutic Services, I provide individual therapy for adults and teens navigating anxiety, trauma, OCD, life transitions, stress, grief, and self-esteem challenges and many other concerns. I’m especially passionate about supporting athletes and high performers who may look put together on the outside but feel stuck, overwhelmed on the inside or not performing to their potential.

I’m Master Certified in Accelerated Resolution Therapy (ART), an evidence-based approach that uses eye movements similar to REM sleep to help the brain “re-set” how it stores distressing memories, emotions, or patterns. Many clients experience relief in just a few sessions—even if they’ve tried other therapies before. ART can be used on its own or alongside talk therapy to help clients get unstuck and move forward with clarity and confidence.

My approach is compassionate, client-centered, and grounded in the belief that healing happens when we feel safe, seen, and understood. Whether you're new to therapy or returning after some time away, I’m here to support you in reconnecting with yourself and creating meaningful change.

I’m licensed in California and Nevada and offer secure teletherapy for clients located anywhere in either state. 

Time4You Therapeutic Services

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Time4You Therapeutic Services

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