Founded by Mr. Ruben Thurai, Try Group Therapy is a mental health and personal development organization committed to helping individuals become the best versions of themselves. Grounded in Adlerian principles and enriched by an eclectic therapeutic approach, we provide mental health counselling, communication and soft skills training, psychological workshops, group therapy, and movie therapy tailored to the unique needs of individuals, educational institutions, and organizations.

Through engaging, evidence-based, and experiential interventions, we foster emotional well-being, self-awareness, resilience, meaningful relationships, and effective communication. Our mission is to create transformative spaces where individuals and communities can grow, connect, and thrive both personally and professionally.

Try Group Therapy

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Try Group Therapy

Org chart

Teams

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