Umang is Pakistan’s first 24/7 mental health helpline accessible totally FREE OF COST. It’s run by a team of 200 GCP certified Clinical Psychologists (95% women)that work round the clock remotely. Founded in early 2017 by Dr. Kinza Naeem with the support of other compassionate Physicians and Psychologists. Umang cares about your well being and want to improve the lives of those with mental illnesses. We are recognised by World Health Organisation (WHO), World Federation for Mental Health and Mental Health innovation Network. We are official safety partners of Facebook and Instagram as a point of resource for mental health and psychosocial support from Pakistan. We are the first NPO that Google partnered with in Pakistan as an outreach support. Our mission is to fight the taboo associated with mental health and raise awareness nationwide.

Please get in touch with us if you:

    Are feeling depressed
    Are feeling stressed because of your challenging work environment
    Are suffering from anxiety due to another physical illness
    Have recently been diagnosed with a mental illness
    Your doctor has suggested you to seek counseling
    Feel that no one understands you

 

Don’t worry! We are hear to listen, all day, every day. Call us now and say no to suffering in silence.

Our Social Media Handle : 

Instagram : @umangpakistan
Facebook : /umangpakistan 
Twitter : @pakistanumang

Umang Pakistan

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