Expert self-defense instruction for individuals, businesses, schools, organizations and groups. 

We help you find your personal power through self-defense, martial arts & kickboxing instruction. 

Beginner-friendly weekly drop-in class options:
-Kickboxing
-Shaolin Kempo Karate (similar to kung fu)
-Kids Kung Fu (ages 4-11)

Introductory short courses:
-Kickboxing Fundamentals (6 weeks)
-SAFE Women's Self-Defense (hybrid, 2 or 4-week options)
-SAFE Men for Women's Self-Defense (2 weeks)

Private workshops:
-Intro to Self-Defense Workshop (90 min)
-Comprehensive Self-Defense Workshop (6 hrs)
-Classroom lessons for K-12 (30 min)
-Book us to speak: safety, assertiveness, boundaries, personal power.
-Customize for your audience (social workers, health care workers, library workers, realtors, etc.)

Contact us at info@undergroundselfdefense.coop to schedule a training for your workplace, organization or group! We work with all ages. We travel.

Underground Self-Defense

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