Union Yoga is more than a studio; it's a sanctuary for healing, growth, and transformation. Established in 2019 by Rex Dean Villena, Union Yoga was born from lived experiences with addiction and recovery, inspired by the belief that yoga is for everyone.

We proudly offer trauma-sensitive yoga, inclusively catering to diverse backgrounds, abilities, and needs. At Union, we combine the highest quality Vinyasa and Yin Yoga with science-based techniques to support individuals facing PTSD, addiction, anxiety, and mood disorders. Our mission extends beyond the mat to build strong, supportive communities.

Our teachers available for contract work include experienced professionals with 500-hr Yoga Teacher certification, Yoga Therapy certification, and also include licensed mental health clinicians.

We stand by three tenets: Inclusivity, Diversity, and Trauma Sensitivity - we have bilingual teachers, as well as are an AAPI owned studio!

Who We Serve
Community classes at our studio – 2710 Garnet Ave. San Diego, CA 92109
Behavioral health & addiction recovery programs
Assisted living & memory care facilities
Hospitals and outpatient clinics
Nonprofits and housing programs
Community centers & peer-support groups

Why Union Yoga?
We’ve built a talented and experienced team with additional backgrounds and credentials in mental/behavioral health and injury prevention, to maximize impact of the full wellness benefits of yoga practice.
Partnering with us means tailored class programming to your organizational goals: stress reduction, emotional regulation, mobility, community-building, and more.
We offer built in options for staff burnout prevention and offer extra wellness sessions/company retreat classes. 
Fully insured, CPR-certified, background-checked professionals; organized team for billing, communication, and coverage.
You’d continuously support our community care mission - Union’s subsidized yoga fund for high-need populations.

Union Yoga

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Union Yoga

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Teams

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