Urban Balance is a Portland, Oregon-based company, specializing in workplace wellness. We deliver convenient virtual and on-site services for happier employees and a healthier bottom line. Our services include yoga, Pilates, meditation, massage, nutrition talks, cooking demonstrations, wellness webinars, and on-site learning opportunities.

Urban Balance wellness programs are curated to provide wellness services that integrate with and support your organization’s business and HR strategies. Employees participating in corporate sponsored wellness programs report improved productivity and engagement, decreased stress, and an increase in overall health & well-being.

With a mix of offerings that fit a variety of corporate objectives and budgets, our wellness programs include project support, implementation and evaluation of data for added insights to lessen your workload while ensuring quality, consistency and continuous improvement.

Urban Balance PDX

Rebecca Schefstrom

This department focuses on promoting health and wellbeing through yoga and related practices.

Urban Balance PDX

Org chart

Teams

Wellness Program

Offices

Urban Balance PDX

Org chart

Teams

Wellness Program

Offices

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