The Upward Spiral is a simple ten-step process I developed that you can follow to fine-tune your energy, unfold your brilliance and reach your greatest potential. I hope that my story inspires you as well as the philosophy and transformation process of the Upward Spiral, and it resonates with you and changes your life. Choosing to dance up the spiral will not only transform you, but also those around you, and the whole world. I am so inspired by this process, and this is why I so passionately believe in the Upward Spiral!

Val Toledo

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