Wellness on Time - for every body, for every day!

Quality Programs, Professional instructors, Fun Routines, Lots to choose from!

Are you looking for a quality employee wellness program for your team?  Wellness on Time is perfect for small and large companies with fun workouts that can be integrated into a working day. 

See our 7 or 28 Day programs and the popular Wellness on Time Magazine.  

Established in 2014 we are a multi-award-winning wellness company.

Wellness on Time started as an online wellness program to help you to integrate Wellness into your every day.  Make it easy, make it fun is one of our mottos! 

You can join a program to receive our specially curated wellness activities delivered to your inbox every day.

Activities are designed to be done easily at your desk or at home. Choose a short burst from 2 minutes to one hour classes, with a range of modalities including Yoga, Pilates, Meditation, Feldenkrais and more. Choose the length that suits you and block shorter activities throughout the day.  The program can help to create healthy habit changing breaks, give you an energy boost and integrate healthy activities into your every day! 

We are all busy and find it difficult to block out chunks of time, by integrating shorter wellness activities into your every day there is no need to skip activities all together.

Wellness on Time continues to evolve and expand. In 2023 we were proud to launch our publishing division with best-selling wellness books and the quarterly Wellness on Time Magazine. These global publications bring you wellness tips and guidance from wellness writers and practitioners from around the world.

Wellness on Time

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