Wellness Walks | Free Mental Health Support Through Nature

Wellness Walks is a UK charity providing free, inclusive, volunteer-led walks for people experiencing low mental health, trauma, isolation, or disadvantage. We combine the healing power of nature with trained community support to improve wellbeing and belonging.

We run women-only, LGBTQ+, and global majority programmes, as well as Hill & Mountain Skills & qualification training to empower future community leaders.

🌿 Free walks
🗻 Volunteer-led outdoor programmes
❤️ Trauma-aware, inclusive approach
🎯 Based in the UK | Registered Charity
We also deliver accredited training to build safer, more confident communities:

🧠 Mental Health First Aid Courses
🛡️ Safeguarding Training
⛑️ First Aid Courses (First Aid at Work, Outdoor First Aid, Paediatric First Aid
Join us in creating hope, connection, and a path out of the dark.

#MentalHealth #Wellbeing #NatureTherapy #InclusiveOutdoors #UKCharity #VolunteerOpportunities

Wellness Walks

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