Yoga Coaching® trains Next Generation Managers to a mindful and effective leadership though Kundalini Yoga & Meditation and Neuro-Training®. All the practices we teach are backed by science, simple to perform and suitable to support the people and companies to excel in our complex, fast-changing business world.

Y-C partners with organizations of all sizes and sectors to:
•	really strengthen the fulfilment, happiness, self-mastery and performance of their management team
•	faster and better reach the organization’s business objectives

Our training courses are usually tailored for the specific group, organization and goals.

Areas of activity:

•	Mindful & effective leadership development
•	Energy & resilience boost
•	Focus & decision-making skills finetuning
•	Communication skills and team building
•	Creativity and innovation enhancement
•	Change and transition management
•	Stress reduction techniques

Programs design
Our training courses are usually tailored for the specific professional group, organization and goals using a combination of live training, individual assessments, online support and individual practice.
All programs are highly interactive and includes the following core components: Kundalini Yoga & Meditation and Neuro-Training®.


Y-C programs can be fulfilled  in a company headquarters, or implemented as part of important corporate events or conferences. Y- C provides also individual “One to one” training sessions (as live training and online support).

Programs format 
•	individual sessions
•	workshops in a small and medium groups (1-10p, 20-80p)
•	wide audience sessions (above 80p)


Time needed
Depending on the needs: several-hour sessions, several-week workshop programs and long-term support for companies. 

Participants
Our program can be customized to work for a variety of participants:
•	Leaders and Company Managers 
•	Dedicated teams 
•	A wide selection of employees 
•	Participants of the particular event or conference

Y-C Yoga-Coaching

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Teams

Offices