Liz Kirk

Liz Kirk is a dedicated trainer at 30 Minute Hit, inspiring women to achieve their fitness goals through boxing, kickboxing, cardio, core strength, and self-defense. With a background in electrical work at various companies, Liz has worked their way up from being an apprentice to a Journeyman Electrician, gaining valuable experience and expertise in the field. Liz holds a Red Seal Electrician degree from Thompson Rivers University and has a solid educational foundation from British Columbia Institute of Technology and Earl Marriott Secondary.