30 Minute Hit
Tatiana Lamoureux Gauvin, M. Sc., CHRP has extensive experience in human resources management, organizational behavior, and cross-cultural management. Tatiana has been involved in teaching, curriculum development, and event organization at McGill University. At Quinte Dimension, Tatiana is a Corporate Trainer and Director of Operations, focusing on developing professionals' soft skills. Additionally, Tatiana works as a Trainer at 30 Minute Hit focusing on empowering women through fitness. Tatiana has a strong educational background with a graduate diploma in Equity, Diversity and Inclusion, a Masters in organizational development, and a Bachelor's degree in Psychology with a minor in Management.
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30 Minute Hit
The 30 Minute Hit is 30 minute women’s only express fitness program combining Boxing, Kickboxing, Self Defense and Core conditioning to create one of the most rewarding workouts anywhere. In just 30 minutes members can punch, kick, sweat, learn, burn and burn their way to results they never thought possible. A comprehensive systematized approach to quality training, assures the best experience for all members every time they train and streamlined operations for franchise owners.