Liz Gilchrist

Liz Gilchrist is an experienced professional with a diverse background in fitness, administrative support, and project coordination. Currently serving as an Ageless Grace Instructor since July 2017, Liz focuses on promoting wellness through a comprehensive fitness program for individuals of all ages and abilities. Prior roles include Client Solution Change Administrator at Maitland, where Liz organized multiple projects, and Project Administrator at CDC-Corporate Delivery Consultants, effectively managing documentation and budget administration. Liz also contributed as an Executive Personal Assistant at Old Mutual for over three decades, along with experience in web coordination and office management in various sectors. Educational credentials include attendance at Gardens Commercial High School and Good Hope Seminary Girls High School.