As an Integrative Psychotherapist, I incorporate the Humanistic, Psychodynamic, Transpersonal and Existential therapeutic approaches. This means that I work with a range of techniques including CBT, Gestalt, visualisations, the felt sense and dream work. I may draw on or combine any one of these methods in a way that is best tailored to meet the individual needs of my client.

I have extensive experience working as a Psychotherapist & Counsellor both with Adults & Adolescent. I have also worked therapeutically with children and systemically with their families for over 20 years.

I work individually with those who are experiencing distress, grief, hopelessness, confusion, loss of meaning, anxiety, despair, low self-confidence, feeling stuck, addiction, loneliness, panic attacks, obsessive behaviours, creative blocks, relationship and work issues, life crisis, depression, sadness and fear. I offer couples & relationship counselling, group therapy and supervision.

I also conduct mental health workshops, undertake corporate speaking engagements in support of employee development and well-being. I am available as a media consultant for interviews on psychotherapy and mental health related matters.

Qualifications

- BA Hons.
- Certificate in Counselling and Psychotherapy (CCPE)
- Graduate Diploma in Counselling and Psychotherapy (CCPE)
- PG Certificate in Dreamwork (CCPE)

Additional Training

SolutionFocused Brief Therapy (SFBT)
- Systemic Therapy – Marlborough Family Group Tavistock
- Mentoring 
- Naturopathy & Nutrition – Regents College
- Reiki Practitioner

Additional Positions

- Fresh Start Counselling and Psychotherapy
- George Eliot Junior School
- NHS –  Central, North West London
- Brent Bereavement Services
- Project 024 London
- Hampton Knight

I undertake regular professional development and am currently completing a  Diploma in Supervision (CCPE)

I am a member of the UK Council of Psychotherapy (UKCP) and operate under their code of ethics

Alshamsha Therapy

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