Amari Method is a guided self-discovery practice for chronic pain, posture, and movement imbalances.

The work centers on a small set of rebalancing protocols, positions and micro-movements you do yourself, refined with a doctor's eye on what your body is actually asking for. Most chronic pain is a pattern: something working too hard because something else isn't working enough. The protocols interrupt the pattern at its source.

Pain relief is the entry point. The practice is what people come back for.

Practiced in San Francisco and online with Dr. Garrett Hewstan.

Amari Method

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Amari Method

Org chart

Teams

Offices

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