American Family Fitness
Tammy Ruigrok is an accomplished professional with extensive experience in design and coaching. Currently serving as a Senior Designer at MOI since February 2021, Tammy also works as a Coach for FASTer Way to Fat Loss and as an Independent Consultant for Beautycounter, both starting in March 2022 and January 2020, respectively. With a strong background in fitness, Tammy has been a Group X Instructor at American Family Fitness since February 2009 and previously at Gold's Gym from September 2005 to August 2015. Earlier career experience includes the role of Project Designer at Creative from May 2005 to August 2020. Tammy holds a Bachelor of Science in Interior Design from The Art Institutes, earned from 2002 to 2005, and an Associates in Specialized Technology in Visual Communications (Graphic Design) from The Art Institutes, completed from 1996 to 1998.
American Family Fitness
American Family Fitness is a locally owned and operated company out of Richmond, VA dedicated to improving the physical and mental well being of our community. With nine locations across Central Virginia, American Family Fitness is committed to quality service in a warm, friendly environment. Serving 110,000 members and over 1,200 employees for 30 years, American Family Fitness offers state-of-the-art facilities and equipment as well as specialty services, including KidZone, personal training, small group, and team training, a variety of group exercise and aquatics classes. For more information, visit amfamfit.com. Corporate Wellness — Healthy Employees = A Healthy Bottom Line American Family Fitness partners with companies across Central Virginia to help improve the health and well-being of their employees. An AFF Corporate Partnership enhances a company's wellness initiatives and shows its employees that it is committed to helping them adopt a healthier lifestyle. If you’re interested in learning how your company can become a part of the Family, please contact Alisa Varela, Director of Corporate Wellness, at 804-414-3029.