Katie Sutherland

Katie Sutherland is an experienced wellness professional with a strong background in health psychology and mindfulness practices. Sutherland has worked as an Intervention Consultant for the Stanford Healthy Heart Study and held various positions at Stanford University, including Health Advisor, Stress Reduction Counselor, and Healthy Living Program Coordinator. Sutherland's expertise extends to Apple as a Wellness Outreach Specialist and Global Benefits and Wellness Manager, focusing on mental health. Additional roles include Mindful Eating Instructor and Research Project Coordinator at Stanford University School of Medicine, where significant contributions were made to clinical research trials. Sutherland also operates a private practice as a Stress Management Consultant/Coach, emphasizing mindfulness and restorative yoga techniques. Sutherland holds a Master’s degree in Health Psychology from Stanford University and a Bachelor’s degree in Psychology from the University of California, Los Angeles.