Kirsty Knapp

Kirsty Knapp currently serves as a Mental Health Support Coordinator at BHT Sussex, where responsibilities include triage, assessment, and support for patients experiencing low to moderate mental health challenges. Since May 2019, Kirsty has also been a self-employed Mindfulness and Meditation Teacher, providing mindfulness interventions to individuals and groups. Prior experience includes a role as a Health & Wellbeing Advisor at Crawley Borough Council, focusing on emotional well-being and health coaching, and as a Senior Health & Wellbeing Advisor with Horsham District Council, where Kirsty led community-based interventions for NHS Public Health. Kirsty's career began in fitness and wellness, including roles as a Personal Trainer and Gym Instructor, and earlier experience in the airline industry as Senior Cabin Crew and Safety Trainer.