Ratna Singh

Designed for busy people, CAR.O.L provides the minimum effective dose of exercise by using clinically proven high intensity interval training (HIIT) principles programmed into its A.I.-powered stationary bike. Riders receive the same cardio benefits of a 45-minute jog in less than nine minutes by performing two 20-second sprints at their perfectlycalculated resistance. Each rider can track their progress through CAR.O.L’s built-in touchscreen and its mobile app, including a proprietary Octane Score measuring their fitness level (power per heartbeat). Every CAR.O.L account is connected to the cloud, allowing users to resume each ride at their latest resistance level, whether they are using a CAR.O.L bike at home, work or the gym.