Castle Hill Fitness
Tara Penawell is an Elite Personal Trainer at Castle Hill Fitness with experience in designing and implementing exercise programs tailored to the individual's health history, skill level, lifestyle, goals, and motivation. Tara has focused on a holistic, wellness-inspired approach to fitness. Prior to their current role, Tara served as a Teaching Assistant at the University of Texas at Austin, where Tara instructed in a fitness leadership laboratory, collaborated on instructional materials, and provided student support. Tara holds a M.Ed. in Kinesiology and Exercise Science from The University of Texas at Austin and a Bachelor of Science in Exercise Science and Wellness from Arizona State University.
Castle Hill Fitness
Castle Hill Fitness offers high-quality instruction and spa services with a neighborhood feel. Featuring in-person and Virtual services like: personal training, yoga, Pilates, indoor cycling, barre and fitness classes, professional bike fitting, and natural therapeutics (acupuncture, massage, structural integration, facials, lash extensions and waxing) in a pristine and eco-friendly environment. Castle Hill Fitness is a locally-owned gym and spa in the heart of downtown Austin, TX.