Central Rock Gym
Liz Laneri is an experienced wellness professional with a diverse background in yoga instruction and massage therapy. Currently serving as a yoga instructor at Central Rock Gym and a licensed massage therapist at Conscious Wellness ROC since 2020 and 2017, respectively, Liz has also held various roles including yoga teacher, studio manager, and workplace yoga teacher at multiple organizations. Graduating from Emerson College and the Cortiva Institute, Liz specializes in various massage techniques such as Swedish, deep tissue, and sports massage, and is Reiki II attuned. Additionally, Liz has a background in public relations and social media, providing consulting services focused on media relations and campaign development.
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Central Rock Gym
Central Rock Gym provides the highest quality indoor climbing experience for beginner to advanced climbers. Our route setting, friendly staff and cleanliness give you the ability to train your hardest and push yourself to the limit, while the community of climbers will provide a great source of fun, and a place to engage with others. Our rock wall designs are state of the art and include the best top-roping, leading, and bouldering around. Walltopia and Rockwerx have worked in some of the best slabs, lead arches, aretes, beginner areas and steep slopes that any gym has seen, while maintaining open areas for competition viewing and relaxation between climbs. In addition to our climbing, we offer exercise equipment, a weight training area, yoga, and comfortable areas for parents to watch and relax with wireless internet. We host incredible group events and have the multifunctional spaces to provide food and refreshments.