Central Ymca
Emily Chong is a highly experienced sports professional specializing in lacrosse, swimming, biomechanics, and personal training. Currently serving as the Lead Lacrosse Coach for the junior England pathway program at England Lacrosse since May 2023, Emily also operates as a Biomechanist and Sports Massage Therapist at Physio Remedies Ltd, providing comprehensive biomechanics assessments and injury rehabilitation. Additional roles include Personal Trainer and Swim Teacher at Central YMCA, focusing on health for individuals living with HIV, and Swim and Triathlon Coach at The Lansdowne Club. Emily has a strong foundation in coaching, having worked with various age groups and abilities, including at St James' Independent Schools and WSWIM, which promotes swimming among women. Emily's academic credentials include a Master of Science in Biomechanics in Sport and Exercise from St Mary’s University and a BSc in Physics with Management from Royal Holloway, University of London.
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Central Ymca
We are central London’s largest gym and health and wellbeing centre situated in the heart of the city, just off Tottenham Court Road. A newly refurbished 25m heated indoor swimming pool, 125 classes a week, badminton courts, and regular events; you’ll find that we’re more than just a gym.