Lori Becker

Try a *FREE* introductory workout, learn about our classes, coaches and programs for FREE. We'll talk about your health & fitness goals, what you've done in the past and help find the "best fit"​ for you. Open to all fitness and experience levels. All of our classes offer a full-body workout. We combines the elements of cardio, weight-lifting, gymnastics and core training. You’ll never do the same workout twice in a week – or in a month. With over 40 classes per week including CF, CF LITE, bootcamp, yoga, personal training, specialty classes and CF Kids and Youth Strength & Conditioning programs, we have plenty to choose from. We are a community of people committed to health, fitness and fun. If you are looking for a workout that is going to give you actual results, it’s time to try CFE! Leave your comfort zone of stationary exercise machines and classes where you are just following along. CFE invites you to make the change, because it’s worth it. All fitness levels welcome.