City of Monterey
Valerie Valdez is a personal trainer and exercise specialist who owns Strength and ValStrength Fitness. Valerie has experience working with clients who need post-rehab guidance and specializes in helping individuals who are hesitant about starting an exercise program. Valerie also works as a Personal Trainer at The City of Monterey. Valerie holds a Bachelor's degree in Kinesiology and Exercise Science from California State University, Monterey Bay and has completed additional education at Duke University School of Medicine.
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City of Monterey
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Monterey is a city with a unique and diversified resident population of over 30,000. The City government provides services to a population closer to 70,000 due to the large visitor, employment, and military populations.