Trudi Edginton

Dr Trudi Edginton is an outstanding clinician and researcher who is a Senior Lecturer in Cognitive Neuroscience and Co-Director of the Centre of Excellence in Mindfulness Research at City, University of London in the UK. Trudi has worked in the medical field working in a range of clinical, educational, organisational and community settings. She has a profound understanding of psychological distress, trauma and neurobiology and she has inspired people in terms of content creation. As a Clinical Psychologist and Mindfulness Teacher, she supports Clare in terms of emotional intelligence, be it perspective taking, mindfulness and being empathetic. She also supports the team in terms of content creation as well as novel topic ideas, finding solutions on how to combine CBT, mindfulness and compassion in order to reduce physical and emotional tension and pain and restore inner calm.