Conscious Movements specializes in The Feldenkrais Method® of somatic education— a remarkable approach to improving movement, enhancing learning and facilitating change.

Buffy Owens, the founder and primary practitioner of Conscious Movements,  offers Private Feldenkrais Functional Integration sessions, Weekly Awareness Through Movement Classes and Workshops in Troy, NY.

Beyond the local love, Conscious Movements also offers On-line courses to help support you home movement & mindfulness practice.

Conscious Movements

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