Deena Pugmire

Deena Pugmire currently serves as a Personal Trainer at Cross Gates Family Fitness, with a focus on individual sessions, partner training, and small group classes, a position held since October 2018. Previous experience includes roles as a Personal Trainer/Group Fitness Instructor at Hometown Health and Fitness from June 2017 to June 2018, and as a Group Fitness Instructor/Personal Trainer at Tilton Fitness from March 2015 to June 2017. Deena also worked as a Personal Trainer/Group Fitness Instructor at Empowered Fitness from June 2012 to June 2014, where responsibilities included leading group fitness classes and developing a teen fitness program aimed at enhancing athletic performance and reducing injury risks. Currently pursuing a Bachelor of Arts in Public Relations at Louisiana State University, Deena's educational background includes attendance at Saddleback College and Capistrano Valley High School.