Cross Gates Family Fitness
Deena Pugmire currently serves as a Personal Trainer at Cross Gates Family Fitness, with a focus on individual sessions, partner training, and small group classes, a position held since October 2018. Previous experience includes roles as a Personal Trainer/Group Fitness Instructor at Hometown Health and Fitness from June 2017 to June 2018, and as a Group Fitness Instructor/Personal Trainer at Tilton Fitness from March 2015 to June 2017. Deena also worked as a Personal Trainer/Group Fitness Instructor at Empowered Fitness from June 2012 to June 2014, where responsibilities included leading group fitness classes and developing a teen fitness program aimed at enhancing athletic performance and reducing injury risks. Currently pursuing a Bachelor of Arts in Public Relations at Louisiana State University, Deena's educational background includes attendance at Saddleback College and Capistrano Valley High School.
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Cross Gates Family Fitness
Our Mission... Cross Gates Athletic Club will provide a safe, fun environment in which members can obtain their fitness and recreational goals, no matter their age or physical condition. Furthermore, we pledge to emphasize value, not price, with exceptional service, creating for each member a unique and uplifting experience. Our Story... Cross Gates Racquet Club was opened in 1981 as primarily a neighborhood racquet and swim club. When the Welch's took ownership in 1994, under their direction the name was changed to Cross Gates Athletic Club to reflect an identity of a multi-purpose family health and fitness facility. After a devastating fire in 1996, Cross Gates Athletic Club was built into what you see today - an incredible place of fitness and fun for all ages.