Harjas Kaur

Harjas Kaur is an experienced yoga teacher with a diverse background in various styles, including Hatha, Ashtanga, Vinyasa, Power, Pranayama, Relaxation, Yoga Nidra, and Meditation. Since January 2018, Harjas has been associated with the British School as a Yoga Teacher and has also been a Freelance Yoga Teacher/Instructor since July 2011. Other teaching roles include positions at RoundGlass, Culture Of Fit, and Traveling Tree Yoga, among others. Harjas has undergone extensive training, completing a 500-hour yoga teacher training program at the International Sivananda Yoga Vedanta Center and additional studies at prestigious institutions such as K. Pattabhi Jois Ashtanga Yoga Institute and Morarji Desai Institute. Furthermore, Harjas has experience as a Fitness Instructor and has provided fitness assessments and plans at various health clubs.