DBT Center of Orange County
Sarah Lyndon, Psy.D. is the Clinical Director at DBT Center of Orange County. She is a Licensed Clinical Psychologist and also works as a Professor at Pepperdine University. Previously, she has served at Western Youth Services in various roles such as Licensed Clinical Psychologist, Postdoctoral Fellow, Pre-Doctoral Intern, and Advanced Therapy Practicum Student. Sarah has received training in Evidence-Based Practices and has provided therapy services in various settings. Additionally, she has experience as a Therapy Practicum Student at Outreach Concern, Inc., a Diagnostic Practicum Student at Occidental College, and as a Diet Technician/Recovery Coach at Shoreline Center for Eating Disorder Treatment. Sarah holds a Doctor of Psychology (Psy.D.) in Clinical Psychology, a Master's Degree in Clinical Psychology, and a Bachelor's Degree in Psychology from reputable institutions.
DBT Center of Orange County
DBT combines both Cognitive-Behavioral Therapy (Western principles) and Mindfulness (Eastern principles) to help people regulate emotions, thinking patterns, and behaviors that cause emotional suffering and distress. DBT is an evidence-based treatment that teaches you how to put your life back in your own hands. DBT Skills help you Build a Life Worth Living! We offer: -Adult Adherent Intensive Outpatient Program (Morning & Evening Track) -3 Adult DBT Skills Groups -Individual Therapy -Adolescent Multi-Family Program