Sophia Friehold

Sophia Friehold is an experienced professional in the fields of fitness and event management, currently serving as the Department Manager for Fitness, Running & Teamsport at Decathlon Deutschland since October 2022, where responsibilities include overseeing the fitness department and managing incoming deliveries. Prior roles include Group Fitness Instructor positions for Holmes Place Deutschland and Hochschule für Technik und Wirtschaft Berlin, and Event Manager roles at MEET GERMANY and On Site Malta, where event planning and management were key functions. Sophia is also the founder of Women Fit Community, focusing on online fitness coaching, self-care, and community management. Academic qualifications include a Master of Science in Communication and Media Studies from Technische Hochschule Mittelhessen and a Bachelor of Arts in Tourism and Travel Services Management from HSB Hochschule Bremen.