Delta Life Fitness (www.deltalife tness.com) is a women’s only group training workout broken into intervals of cardiovascular and strength training. By incorporating the science of the female metabolism, Delta Life’s training is speci cally designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled trainers, participants use a variety of equipment including TRX suspension training, free weights, and battle ropes, burning up to 9   calories including after-burn. The results are more energy, visible toning, weight loss and extra calorie burn post-workout.

Women throughout the United States are seeing the changes, both physically and mentally. As Delta Life Fitness grows, we continue to look for franchisees to assist with our expansion.

Delta Life Fitness

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