Lizzy Murray

Lizzy Murray is an experienced fitness and nutrition professional with a diverse background in health and wellness. Currently serving as a trainer and nutritionist at Orange Theory Fitness since April 2013 and as the Aquatics Director at CAC, Lizzy has also been a Group Fitness Instructor at The Denver Athletic Club since January 2000. Previous roles include trainer, nutritionist, and first line therapist at Healthy Measures from May 2011 to September 2012. Lizzy's approach focuses on helping individuals of all ages and abilities achieve their health goals by addressing specific health issues and nutrition before tailoring programs to meet individual needs. Lizzy holds degrees from CU Boulder and the University of San Diego.