Daisy Tait

Daisy Tait is an experienced Health and Fitness Coach, currently working at Better Dais Coaching since May 2021, where the focus is on helping clients achieve their physique goals while fostering a positive relationship with food and the body. At Digme Fitness, Daisy has served as a Health & Fitness Coach since September 2019, complemented by a career as a self-employed Yoga Instructor since 2018, offering yoga classes to various studios, offices, and individuals in London and online. Previously, Daisy worked as a Certified Personal Trainer at Absolute Health & Fitness from September 2021 to September 2022, emphasizing technique correction and effective programming for clients. Daisy holds a Bachelor's Degree in Theatre Dance from the London Studio Centre, earned between 2011 and 2014.