Kylie Mitchell

Wellness Specialist at EFR Employee & Family Resources

Kylie Mitchell graduated from Grand View University with a Bachelor's Degree in Kinesiology and Health Promotion after completing their Associate's Degree in Liberal Arts and Sciences at Des Moines Area Community College. Kylie has held various roles in the health and wellness field, including positions as a Wellness Specialist, Health Coach, Exercise Specialist, Group Exercise Instructor, and Senior Health Coach. Throughout their career, Kylie has provided nutrition, activity, and lifestyle coaching, conducted fitness assessments, and led group exercise classes. Kylie has played a pivotal role in coaching development and ensuring consistent coaching quality.

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Des Moines, United States

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EFR Employee & Family Resources

Employee & Family Resources (EFR) is a non-profit human services organization dedicated to helping people manage life challenges so they can reach their full potential.   Our national, full-service Employee Assistance Program (EAP) provides a comprehensive single-source solution to create and maintain healthy, productive workplaces. With a full suite of resources, EFR's EAP provides employees and their family members with the tools to identify and resolve issues before they result in productivity losses, diminished performance, absenteeism, burnout, and other costly concerns.   EFR's Wellness Benefits encompass all dimensions of wellness, empowering employees to total well-being. With interactive resources and technology tailored to support employee success, EFR seamlessly integrates EAP and Wellness Benefits to allow organizations to expand their offerings with one vendor.   Additionally, EFR offers professional solutions including workplace training, crisis response, and management resources. Life Happens. We're Here to Help.