In an environment of rapid, constant change, we’re all seeking the calm and stability that will allow us to respond to change with skill, creativity, and energy. 

We offer mindfulness training in the science-backed Emotional Rescue Method for emotional regulation. This approach is a proven game-changer for leaders and teams attending our workplace resilience programs. We customize training solutions for your organization that strengthen your team's capacity to bounce back from stress with a sense of positive possibility.

Our program participants appreciate the experience of psychological safety and warm, supportive community that are the hallmarks of resilient, high-performing organizations. We're committed to embodying these elements of healthy workplace culture in our own organizational DNA as well as in each and every program we offer.

We Do the Heavy Lifting
You have enough on your plate. We get it. Our workplace programs provide a complete, turnkey package:

• Our team of Emotional Rescue Senior Certified Instructors, led by Harvard-trained organizational psychologist Dr. Diane Biray Gregorio.

• Live, online programs are coordinated by our experienced production and tech support team.

• Presentation recordings are available to your team for repeated viewing.

• Course content and powerful support materials including mindfulness exercises via audio and text scripts with guidelines customized for your organization.

Our Workplace Resilience Menu 
We offer culture-building solutions that empower you and your team, including our Leadership Retreats and training packages such as Mindful Meetings, Conversational Turnarounds, Psychological Safety Agreements, and our popular introductory program, Emergent Leadership: A Dose of Emotional Rescue.

Speaking/ Keynotes
A dynamic speaker, Dr Diane Biray Gregorio presents an entertaining mix of science and organizational wisdom for transforming toxicity into opportunity and reactivity into resilience.

Emotional Rescue

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