Rowena Villanueva

Be guided by wellness pioneer Erika Bloom and her team of expert instructors and practitioners as they bring calm and connection through breath centered movement. The Erika Bloom Wellness Method’s signature Essential Movement on the Pilates apparatus and mat ensures access to every muscle through guided functional movement, resulting in a long, lean, healthy body. Learn how to breathe, restore energy, and release tension to support your posture, digestion, mood, immunity and sleep. This holistic approach to wellness is ideal for all levels, even those with injuries or special conditions. The Erika Bloom Wellness Method also offers holistic nutrition, Structural Integration, Lymphatic Drainage, Acupuncture, yoga, meditation, fascia release and complementary medicine. Erika Bloom Teacher Education Program is an opportunity to study with Erika and her hand selected team of very special senior mentors in the anatomical movement field. Erika Bloom Pilates is known for its superior movement instructors, trained with an eye for detail and ability to custom tailor focused and effective sessions for every client type. Through our certification and continuing education courses, we aim to train exceptional instructors and hone new talent for the therapeutic movement world. Visit us in-studio at our location in Tribeca and Turks & Caicos or move with us on our Digital Platform at erikabloomdigital.com. Rediscover your innate ability to move with ease that will create lasting change.